That's a Stretch - Chair Yoga for Seniors and Beginners

Primary tabs

Age Group:

Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Ages: Over 18 and up

Program Description

Event Details

Chair yoga at your library. Chair yoga is a great way for older adults or beginners to get the wonderful health benefits of yoga. This beginner class lasts approximately 45 minutes, and no equipment is necessary. This class is a series of three classes, meeting Monday mornings in October. Join us for a gentle session of chair yoga