That's a Stretch - Chair Yoga for Seniors and Beginners

Age Group:

Adult
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration is no longer available for this event.

Event Details

Chair yoga at your library. Chair yoga is a great way for older adults or beginners to get the wonderful health benefits of yoga. This beginner class lasts approximately 45 minutes, and no equipment is necessary. This class is a series of three classes, meeting Monday mornings in October. Join us for a gentle session of chair yoga