This event is in the "Adult" group Cancelled Tai Chi Easy™ for Health and Relaxation 9:30am–10:30am Adult Main Library At Capacity Registration Required This event is in the "Adult" group Apr 21 2025 Mon Cancelled Tai Chi Easy™ for Health and Relaxation 9:30am–10:30am Main Library At Capacity Please note you are looking at an event that has already happened. Library Branch: Main Library Room: MN-Meeting Room B Age Group: Adult Program Description: Health and Wellness Registration Required Event Details: Whether you're new to tai chi or have practiced it for years, join Kristy Putnam, Tai Chi Easy™ Senior Trainer of the Integral Institute of Qigong and Tai Chi and a certified Integrative Health Coach, for a six-week series.
This event is in the "Adult" group Sleep on It: Why Sleep Matters 5:00pm–6:00pm Adult Rolling Prairie Branch This event is in the "Adult" group Apr 22 2025 Tue Sleep on It: Why Sleep Matters 5:00pm–6:00pm Rolling Prairie Branch Please note you are looking at an event that has already happened. Library Branch: Rolling Prairie Branch Room: RP-Meeting Room Age Group: Adult Program Description: Health and Wellness, Presentation Event Details: Sleep is essential to physical and mental health, as it helps our bodies and minds recover and rejuvenate from the stressors of everyday life.
This event is in the "Adult" group Stretch & Refresh Yoga 5:00pm–6:00pm Adult Coolspring Branch This event is in the "Adult" group Apr 23 2025 Wed Stretch & Refresh Yoga 5:00pm–6:00pm Coolspring Branch Please note you are looking at an event that has already happened. Library Branch: Coolspring Branch Room: CS-Meeting Room Age Group: Adult Program Description: Health and Wellness Event Details: Yoga is a great way to improve your balance, flexibility, and strength. Whether you’re an experienced yogi or are interested in picking up a new hobby, come stretch and refresh your body and mind with all-levels yoga.
This event is in the "Adult" group Cancelled Tai Chi Easy™ for Health and Relaxation 6:00pm–7:00pm Adult Main Library At Capacity Registration Required This event is in the "Adult" group Apr 21 2025 Mon Cancelled Tai Chi Easy™ for Health and Relaxation 6:00pm–7:00pm Main Library At Capacity Please note you are looking at an event that has already happened. Library Branch: Main Library Room: MN-Meeting Room B Age Group: Adult Program Description: Health and Wellness Registration Required Event Details: Whether you're new to tai chi or have practiced it for years, join Kristy Putnam, Tai Chi Easy™ Senior Trainer of the Integral Institute of Qigong and Tai Chi and a certified Integrative Health Coach, for a six-week series.