This event is in the "Adult" group Tai Chi Easy™ for Health and Relaxation 9:30am–10:30am Adult Main Library At Capacity Registration Required This event is in the "Adult" group Mar 10 2025 Mon Tai Chi Easy™ for Health and Relaxation 9:30am–10:30am Main Library At Capacity Please note you are looking at an event that has already happened. Library Branch: Main Library Room: MN-Meeting Room B Age Group: Adult Program Description: Health and Wellness Registration Required Event Details: Whether you're new to tai chi or have practiced it for years, join Kristy Putnam, Tai Chi Easy™ Senior Trainer of the Integral Institute of Qigong and Tai Chi and a certified Integrative Health Coach, for a six-week series.
This event is in the "Adult" group Plant-Based Eating: The Pros and Cons of a Plant-Based Diet 5:00pm–6:00pm Adult Kingsford Heights Branch This event is in the "Adult" group Mar 11 2025 Tue Plant-Based Eating: The Pros and Cons of a Plant-Based Diet 5:00pm–6:00pm Kingsford Heights Branch Please note you are looking at an event that has already happened. Library Branch: Kingsford Heights Branch Age Group: Adult Program Description: Health and Wellness, Presentation Event Details: Learn about the popularity of plant-based eating, its health benefits, and the challenges to following a plant-based diet.
This event is in the "Adult" group Stretch & Refresh Yoga 5:00pm–6:00pm Adult Coolspring Branch At Capacity Registration Required This event is in the "Adult" group Mar 12 2025 Wed Stretch & Refresh Yoga 5:00pm–6:00pm Coolspring Branch At Capacity Please note you are looking at an event that has already happened. Library Branch: Coolspring Branch Room: CS-Meeting Room Age Group: Adult Program Description: Health and Wellness Registration Required Event Details: Yoga is a great way to improve your balance, flexibility, and strength. Whether you’re an experienced yogi or are interested in picking up a new hobby, come stretch and refresh your body and mind with all-levels yoga.
This event is in the "Adult" group Tai Chi Easy™ for Health and Relaxation 6:00pm–7:00pm Adult Main Library At Capacity Registration Required This event is in the "Adult" group Mar 10 2025 Mon Tai Chi Easy™ for Health and Relaxation 6:00pm–7:00pm Main Library At Capacity Please note you are looking at an event that has already happened. Library Branch: Main Library Room: MN-Meeting Room B Age Group: Adult Program Description: Health and Wellness Registration Required Event Details: Whether you're new to tai chi or have practiced it for years, join Kristy Putnam, Tai Chi Easy™ Senior Trainer of the Integral Institute of Qigong and Tai Chi and a certified Integrative Health Coach, for a six-week series.