This event is in the "Adult" group Tai Chi Easy™ for Health and Relaxation 9:30am–10:30am Adult Main Library At Capacity Registration Required This event is in the "Adult" group Dec 16 2024 Mon Tai Chi Easy™ for Health and Relaxation 9:30am–10:30am Main Library At Capacity Please note you are looking at an event that has already happened. Library Branch: Main Library Room: MN-Meeting Room B Age Group: Adult Program Description: Health and Wellness Registration Required Event Details: Whether you're new to tai chi or have practiced it for years, join Kristy Putnam, Tai Chi Easy™ Senior Trainer of the Integral Institute of Qigong and Tai Chi and a certified Integrative Health Coach, for a six-week series.
This event is in the "Adult" group Warm Up with Winter Yoga 4:00pm–5:00pm Adult Union Mills Branch At Capacity Registration Required This event is in the "Adult" group Dec 17 2024 Tue Warm Up with Winter Yoga 4:00pm–5:00pm Union Mills Branch At Capacity Please note you are looking at an event that has already happened. Library Branch: Union Mills Branch Room: UM-Meeting Room Age Group: Adult Program Description: Health and Wellness Registration Required Event Details: When the cold weather gets you down, yoga will warm you up! Come to the Union Mills Branch Library and get warm with some gentle yoga for all ages, abilities, and bodies. Bring your yoga mat and blanket, or one will be provided for you.
This event is in the "Adult" group Tai Chi Easy™ for Health and Relaxation 6:00pm–7:00pm Adult Main Library At Capacity Registration Required This event is in the "Adult" group Dec 16 2024 Mon Tai Chi Easy™ for Health and Relaxation 6:00pm–7:00pm Main Library At Capacity Please note you are looking at an event that has already happened. Library Branch: Main Library Room: MN-Meeting Room B Age Group: Adult Program Description: Health and Wellness Registration Required Event Details: Whether you're new to tai chi or have practiced it for years, join Kristy Putnam, Tai Chi Easy™ Senior Trainer of the Integral Institute of Qigong and Tai Chi and a certified Integrative Health Coach, for a six-week series.