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SUMMARY:Tai Chi Easy™ for Health and Relaxation
UID:10406
DTSTAMP:20260415T043800Z
DTSTART:20240916T230000Z
DTEND:20240917T000000Z
LOCATION:Main Library, 904 Indiana Ave, La Porte, IN 46350, United States
ROOM: MN-Reading Wi-Fi Garden
DESCRIPTION:Whether you're new to tai chi or have practiced it for ye
 ars, join Kristy Putnam, Tai Chi Easy™ Senior Trainer of the Integral I
 nstitute of Qigong and Tai Chi and a certified Integrative Health Coach, f
 or a six-week series. \r\nTai Chi Easy™ is a practice that combines gen
 tle exercises, breath practices, self-massage, and meditation to help you 
 experience a refreshing, healing boost to body, mind, and spirit. \r\nThe
 se techniques are easy to learn, easy to apply, and need no special knowle
 dge or training, require no special equipment or clothing, and can be prac
 ticed by all people. During class, you may stand or sit. \r\nTai Chi Easy
 ™ for Health and Relaxation is made possible thanks in part to support f
 rom the Health Foundation of La Porte.\r\nIn the case of inclement weather
 , this event will take place indoors in Meeting Room B. 
URL:https://www.laportelibrary.org/event/tai-chi-easytm-health-and-relaxat
 ion-10406
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